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Muscat, Oman

IRONMAN 70.3 Oman

Muscat, OmanHalf distance6 February 2027

Photo: Tristan, CC BY 2.0 via Wikimedia Commons

116

days to race day

Checked against the organiser's own race page.

Oman race week and bags, in the app.

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IRONMAN 70.3 Oman at a glance

Swim

1.9 km

Sea, Qurum Beach, Sea

Bike

90 km

Rolling, through Muscat's landmarks

Run

21.1 km

Flat, through Qurum Park

Race week, the last three years

Sea

24°C

23°C to 25°C in race week

Air

26°C

18°C at night

Rain

0%

of race-week days

Wind

21

km/h gusts on a typical day

Date
6 February 2027
Distance
Half, 1.9 / 90 / 21.1 km

Course from the organiser's course page. Weather: the seven days around the race date in 2023, 2024, 2025, averaged (Open-Meteo, ERA5). Sea is the sea off the town, not a reading of the swim. The water temperature that counts is the one officials measure on race morning.

IRONMAN 70.3 Oman race week guide

Race week in three parts, the same three the Taperly app uses. Times and deadlines come from the athlete guide.

  1. 30 January 2027 to 4 February 2027

    Race week

    Everything that still has time to go wrong, while there is still time to fix it. Nothing you train this week makes you faster on the day, but plenty of it can make you slower.

    Must do: Read the athlete guide properly, Check your race entry and category are right, Final equipment check: tyres, brakes, gears, cleats, Arrange care for kids or pets.

  2. On site, by 5 February 2027

    At the race

    A long day of small errands in a town you do not know, and then an early night. Do them in an order you decided in advance.

    Must do: Athlete check-in, Timing chip somewhere you cannot leave without it.

  3. 6 February 2027

    Race day

    If the week went well, this is only a list of things to pick up and put down. It ends when the horn goes, because from there nobody is holding a phone.

    Must do: Timing chip on, Race number, Bike on your own rack number.

The full race week checklist

Taperly plan with the prep phases and what is left

The same race week, planned day by day in the app.

Packing list for Oman

What goes in each bag. The full list, to tick off bag by bag, is in the app.

IRONMAN 70.3 Oman: questions

When is IRONMAN 70.3 Oman?

IRONMAN 70.3 Oman is on 6 February 2027, in Muscat, Oman. The date is checked against the organiser's own race page.

What is the water temperature at IRONMAN 70.3 Oman?

The sea off Oman has been around 24°C in race week (23°C to 25°C over 2023, 2024, 2025). Whether wetsuits are allowed is decided on race morning from the measured water temperature.

What is the IRONMAN 70.3 Oman course like?

Swim 1.9 km, Sea, Qurum Beach, Sea. Bike 90 km, Rolling, through Muscat's landmarks. Run 21.1 km, Flat, through Qurum Park. Read from the organiser's course page.

What is the weather like at IRONMAN 70.3 Oman?

In race week it has been 18°C at night and 26°C in the day, with rain on 0% of days and gusts around 21 km/h (2023, 2024, 2025).

What should I pack for IRONMAN 70.3 Oman?

Everything sorted by the bag it goes in: what you wear, the morning bag, the bike bag and the run bag. The full list, with what changes for Oman, is free in the Taperly app.

Racing something else?

Other races this season